About

 

 

Rebel was founded with one idea in mind; to give people an efficient, intelligent and results-driven workout that fits seamlessly into a busy schedule by offering flexible times and pay-as-you-train/row options.  Rowing utilizes nearly 84% of your body's muscle. It's a high-intensity, low-impact workout with a killer soundtrack to help push your entire body further and harder. All our training programs include time spent pushing iron in the weight room or pulling strokes on the ergs. Your progress is relentlessly monitored and your program adjusted to be sure that your time spent in our gym is never wasted. 

Download the Rebel App to book and purchase classes and training sessions in seconds, browse your account easily and be in the know of special events, new classes, promotions, flash sales and class changes.  Click here for Iphone. Click here for Android.  

 

Location and Contact

River Arts District

408 Depot Street, Suite 130
Asheville, NC 28801

530-249-3606

contact@rebelavl.com

 

Hours

Weekdays: 6am-8pm

Saturday: 8am-11am     

Sunday: 9am-11am

 

 
 
 
 

Equipment

 
  • Concept2 Model D Indoor Rowers

  • Rings

  • Barbells & Bumper Plates

  • Dumbells

  • Kettlebells

  • Jerk Boxes

 
  • Sled

  • Slam Balls

  • Monster Bands

  • Lockers

  • Chilled Towels

  • Free Hugs